The recipes looked good (I didn't try any) Mom says she has been able to make some delicious meals that she can even get my father to eat. A truly successful find for anyone who needs some direction or just support.Living Without actually provides more information than I need considering that I'm wheat-free but can handle some dairy. I do appreciate the recipes and online support groups!
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Wonderful lifesaver for those with allergies or intolerances! I only wish I had known about it sooner!Read Best Reviews of Living Without Magazine (1-year auto-renewal) Here
As other reviewers have mentioned, it's a great "How To" guide for those with newly diagnosed food allergies. What's great about "Living Without" is that they try very hard to cover *all* the bases. They hit the 2 biggies gluten & dairy (casein) , with a reference page for each in the back of *every* issue. (It's called the quick-start guide.) Next, there's the "Substitution Solutions" for cooking & baking. There, they cover egg substitution as well as dairy & gluten (4 gluten-free flour recipes!), along with guidelines for using xanthan or guar gum, which are necessary for baking with gluten-free flour.In addition, there's a Q & A column where readers can ask for help with less common allergens like garlic or rice, etc. There's plenty of recipes and gorgeous photos of delicious foods that make you feel like 'hey, I can handle this!' The recipes usually cover additional substitutions like egg, etc. if needed. There's also a regular 'research round-up' which summarizes the latest research results involving food allergies connections to various diseases & conditions, etc. And the articles are wonderful inspiring stories of those with the same problems, also in-depth reports on issues like missed diagnosis, traveling with food allergies, summer camp for allergic kids, etc.
I love every issue & I'm giving two gift subscriptions this Christmas!
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this is a helpful How to start magazine. Labels flours and has features about folks who deal with their dietary challenges but still living full lives. The recipies repeat from year to year, so one year is enough. It was a helpful start and was good for me to see that other folks have it much worse than we do. Also get Baking Classics by Analise G. Roberts for a more complete recipie collection.
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